Arthritis may be just another word for people who have not been affected by it but the truth is that it is a bitter chapter of many lives. You may not believe it but arthritis can kill the good health of the body’s joints slowly and steadily.

Now, simply knowing this fact won’t do justice to the situation in case arthritis has become a part of your life. You need to wake up from your mental sleep and reach out to the experts at the best Knee Replacement Hospital in Amritsar.

Coming to the main point! We are here to discuss about arthritis, causes, symptoms, prevention and treatment. Here are the most dominant causes of arthritis for you to know in advance before arthritis knocks at your door. Let’s get started!

Causes of Arthritis

1. Injury

Any sort of injury that you may suffer can lead to degenerative arthritis. Ultimately, it takes a massive form and starts affecting you at a larger level.

1.   Abnormal Metabolism

Abnormal metabolism like gout and pseudogout can land you in trouble and make arthritis a permanent part of your life.

1.   Inheritance

This is with special reference to osteoarthritis. If any or both of your parents have osteoarthritis, you have higher chances of inheriting it.

1.   Infections

Infections such as in the arthritis of Lyme disease make way for arthritis.

1.  Immune System Dysfunction

In case of immune system dysfunction such as RA and SLE, the dysfunction starts affecting the body at a greater level.

To fight arthritis, you ought to know these causes so that you can prepare well in advance and prevent it in the best possible manner because prevention is always better than cure.

Let’s now move forward and know the symptoms that you need to watch out for!

Symptoms of Arthritis

1. Pain

The most obvious and common symptom of arthritis is pain. Your fingers, joints and other body parts may start experiencing mild to severe pain daily. In a few cases, the pain may not go for a long time. At this point of time, you should consult a doctor immediately.

1.   Stiffness

Stiffness in the whole body or a few parts of your body may start affecting you. Mostly, the person affected by arthritis finds it difficult to get out of bed in the morning due to severe body stiffness.

1.   Swelling

Swelling in the hands, feet, legs and other parts of the body are a clear signal of arthritis. And if it continues for a long time and on a daily basis, it deserves the medical attention from your doctor.

1.   Redness

Redness may engulf your body if arthritis has become a part of your life. Look out for redness in your body that may be abnormal and then contact your doctor to discuss your concerns.

1.   Decreased Range of Motion

With arthritis, you will not only have to struggle with pain but also with the decrease of range in motion. Difficulty in walking stops you from enjoying your normal life.

Knowing about the causes and symptoms of arthritis is not enough since it can only help you to prepare yourselves, which is not enough. You have to prevent and get it treated.

Prevention of Arthritis

1. Eat Fish

Certain fish are rich in omega-3 fatty acids that is a healthy polyunsaturated fat. Omega-3s helps in reducing inflammation in the body. People who eat fish are at a lower risk for rheumatoid arthritis.

1.   Weight Management

Your knees have to bear the weight of your body. Being overweight or obese can risk the health of your knee joints. Overweight people are more likely to develop knee osteoarthritis.

1.   Exercise

Whether you are 16 or 60, make exercise a part of your daily life. This will keep your joints active and healthy. As a result, it will keep you away from arthritis.

1.   Protect your Joints

Use the right techniques while sitting, working or lifting some heavy objects. This will keep the strains away. If you have to sit for longer hours, make sure your legs, back and arms are well supported.

Treatment of Arthritis

There are around 100 types of arthritis and the treatments have to find their place in fighting arthritis. Allow us to shed light on the treatment of arthritis!

1. Heat/cold therapy

At first, the person may be given heat/cold therapy or topical pain creams. This may prevent the symptoms like pain and stiffness.

1.   Pain medications

To relieve pain, the doctor may recommend some pain medications. These are helpful in controlling pain.

1.   Surgery

While there are a few cases that can be treated with the help of medications, other cases require surgical treatments. These are the cases which are severe and unresponsive to the conservative treatments. Surgical procedures are performed to relieve pain, improve function and correct deformity. You can consult your doctor and know the possible types of surgery that are required in your case.

Final Word

Arthritis should not be a full-stop in your life. Contact the best orthopaedic surgeons in Amritsar and you will get to know how you can kick out arthritis. The doctors at Smt. Paarvati Devi Hospital are here to guide and help you. We won’t let you succumb to arthritis. You deserve to live arthritis-free.

Stay healthy!